Since returning to Australia last May I have conducted almost all of my training as solo runs. That has included weeks where every training run has lasted at least 2 hours. It provided plenty of time in my own headspace but had become challenging to stay motivated at times. Having run with a great training group for a couple of years while living in South Africa I have missed the camaraderie (and peer group pressure) that training partners can provide.
Therefore I have started looking for some people to run with in earnest. Last weekend I went out for my first run with the Dandenong Trail Runners, a group of runners who organise regular informal runs in the hilly Dandenong Ranges National Park. Since I generally run in the park at least once a week, and sometimes as often as three times a week, it seemed like a great fit.
A week after my race at Two Bays I joined the group for a “flattish” 20ish km run. A group of 19 people met up in the carpark at the Basin Theatre, and we all set out together. The group would separate on the climbs and then regroup at junctions along the course. A number of people were locals to the area, but there were also others like me who had travelled quite a distance (over 30 km in my case) to be there. At the highest point on the route we stopped for a group photo, which apparently involves a jump that I still need to master. I am easily spotted thanks to the very bright green shirt I was wearing.
Continue reading Training Run: First Run with the Dandenong Trail Runners