My running targets for 2014 are based around two races, with the first of those being the Paris Marathon, where I would attempt a new best time for the marathon.
I arrived in Paris a couple of days before the race and met up with Kirsten, who was part of my Johannesburg running crew. We headed to the expo to collect our race packets and spent some time wandering fairly aimlessly around Paris in the lead up to the race.
My target was to run a time under 2:50, although in the back of my mind I did have a stretch target of completing the race at a pace under 4:00 min/km, which would require a time approximately 75 seconds faster. Requiring an average pace of just under 4:02 min/km to achieve a sub-2:50 time I planned to set out at exactly that pace from the start. Kirsten has his main race for the year at the Comrades Marathon in June, so he was planning for an easy day out by sneaking in under 3 hours.
An easy train ride to the start and a not-too-early start time allowed an uncomplicated start to the day. Kirsten and I were also joined by Fiona, another member of our Johannesburg running club who stayed at the same hotel. We caught the train to the Arc de Triomphe, dropped off a tog bag, and headed to the start area. We were standing on the Champs Élysées with Napoleon’s monumental arch of triumph behind us and a gentle downhill leading towards the glittering gold-topped obelisk on the Place de la Concorde.
The gun went off and despite the 10 traffic lanes being occupied by runners the 50,000-strong field made for some early challenges in maintaining a steady pace. I separated from Kirsten but after a kilometre or so we were running together again and crossed the Place de la Concorde and started along Rue de Rivoli. The early pace was perfectly on schedule, ticking off each kilometre at just over 4:00 minutes.