Table Mountain - Path Along the Top

Training Run: Table Mountain

I arrived in Cape Town for my third visit feeling guilty that on my two prior trips I had not made it to the top of Table Mountain on foot. Heading up to the mountain top in 2011, just two days prior to the 56 km Two Ocean’s Marathon I had opted to let the cable car do the work for me. It was time to add a climb of Table Mountain to my running log.

I was in Cape Town on a tour and the day would start by taking the group up to Table Mountain before heading south along the coast. The tour group would be bussed up to the bottom of the cable car, but would also be given the opportunity to hike to the top. I felt it would have been cheating to miss out on the first 300 metres of climbing to the base of the cable car, so instead I handed a change of clothes to the tour leader in the morning and set off running from our accommodation in Sea Point.

My run from Sea Point took me towards Camps Bay before I commenced the climb up Kloof Drive towards the cable car. I reached the cable car just as our tour group arrived, greeted the tour leader, and then continued on to Platteklip Gorge. I commenced my climb up the gorge, which was suggested to be a hike of 2.5 hours with quick hikers completing it in 1.5 hours. Running on the easier sections and power hiking the steep steps I exited the gorge onto the top of the mountain after 40 minutes.

It was cloudy, windy and cold at the top, so I hiked to the cable car building and its associated cafe where I enjoyed a hot coffee. Then I returned to the top of Platteklip Gorge. I avoid out-and-back routes wherever possible, so instead of returning down Platteklip I turned in the other direction and headed towards the west side of the mountain. As I made my way along the top of the mountain on a route that varied from flat trails to stairs to ladders the clouds began to clear and the sun made an appearance.

Table Mountain - Views of Camps Bay and Lion's Head
Table Mountain – Views of Camps Bay and Lion’s Head

I reached my way down from the top and commenced my clamber down the steep gorge. Eventually I exited the gorge and commenced a transverse around the west side of the mountain above Camps Bay. The views over the bay below were stunning, and I continued to traverse until I was once again located below the cable car. I then ascended once more to the cable car, where I met up with my tour group and continued on my sightseeing for the day.

For details of my run up Table Mountain you can check it out on MovesCount.com here.

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